Mixed Martial Arts

Centrex Sports Club newest and most exciting service!

Our newest Personal Trainer, David Davidson, has created a great MMA program here at Centrex.

Trainer David Davidson:

Dave has a sixth degree black belt in Goju Ryu Karate. He has trained in many styles of Mixed Martial Arts and works with current UFC/MMA fighters. Mr. Davidson is a rare breed of experience, knowledge, trainer and coach. Dave has earned his reputation as a life time student and educator of all things Mixed Martial Arts.

Mixed Martial Arts is a great program to learn the fundamentals of MMA or just to relieve stress. Each class will provide strength, conditioning, stretching and core workouts, All skill levels are welcome as individual attention to each participant will be provided. You will learn kickboxing, striking, boxing, and shadow boxing. You will use hand pads, heavy bags and gloves while throwing hooks, jabs, upper cuts, elbows, knee strikes and more!

MMA is quickly becoming one of the most popular ways to stay in shape. Mixed Martial Arts will teach you confidence and discipline. It will tone all the muscle groups. Increase endurance, stamina and strength. Classes are fun with great music and great energy.

To view a Centrex Mixed Martial Arts Class, click on the link below!

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