Health & Fitness Programs We have lots!
Buddy System
INTRODUCING........
The "Buddy System" Workout at Centrex!
Instead of waiting for your 2012 New Year's Resolution to get to the gym, spend the 2011 holiday season with a "Buddy" staying fit @ Centrex!
One of the toughest obstacles when you are trying to stay healthy & fit is finding your motivation to get to the gym. The best and proven way to stay motivated is the "Buddy System". Having a partner makes it more difficult to find excuses when you are feeling tired or lazy and you are more likely to work out harder once you get to the gym.
"You're more likely to stick with a routine if someone else is there," says Cedric Bryant, chief science officer for the American Council on Exercise. "It's the accountability factor."
Pick your "Buddy" & bring them with you to Centrex for FREE!
Our current, active members are invited to bring a friend or family member
November 1st - December 31st
There is no fee, no commitment, no contract!
This offer is valid for the first 50 "Buddies" only!